\u0644\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u062c\u0639\u0644\u062a \u0645\u0646\u0647 \u0623\u0641\u0636\u0644 \u0634\u0631\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0647: <\/p>\n

<\/p>\n

1- \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646.
2- \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u064a\u0636\u061b \u0644\u0623\u0646 \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0643\u0628\u062f \u0639\u0644\u0649 \u0623\u062f\u0627\u0621 \u0648\u0638\u064a\u0641\u062a\u0647 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629.
3- \u0625\u0646 \u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u0627\u064b \u064a\u062d\u0631\u0642 200 \u0633\u0639\u0631 \u062d\u0631\u0627\u0631\u064a \u0625\u0636\u0627\u0641\u064a \u064a\u0648\u0645\u064a\u0627\u064b.
4- \u0643\u0630\u0644\u0643 \u0648\u062c\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0623\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u062f\u064a\u0647\u0645 \u062a\u0639\u0632\u0632\u062a \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0648\u0639\u0644\u0627\u0648\u0629\u064b \u0639\u0644\u0649 \u0630\u0644\u0643 \u064a\u062e\u0641\u0636 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0639\u062a\u0628\u0631 \u0645\u0633\u0624\u0648\u0644\u0627\u064b \u0639\u0646 \u062e\u0632\u0646 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0634\u062d\u0648\u0645\u060c \u0648\u0644\u0630\u0627 \u0641\u0625\u0646 \u062a\u062e\u0641\u064a\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u064a\u062e\u0641\u0636 \u0623\u064a\u0636\u0627\u064b \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0634\u062d\u0648\u0645 \u0627\u0644\u0645\u062e\u0632\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.
5- \u064a\u062d\u0645\u064a \u0627\u0644\u0642\u0644\u0628 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.
6- \u064a\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u061b \u0644\u0623\u0646 \u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u062a\u0645\u0646\u0639 \u062a\u0623\u0643\u0633\u062f \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 Ldl \u0641\u064a \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.
7- \u064a\u0645\u0646\u0639 \u062a\u0634\u0643\u0644 \u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0648\u0623\u0646 \u0644\u0647 \u0646\u0641\u0633 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0631\u064a\u0646 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644.
8- \u064a\u0632\u064a\u062f \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0646\u0627\u0641\u0639 Hdl \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0646 \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.
9- \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.
10- \u064a\u062d\u0645\u064a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.
11- \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a .
12- \u0648\u0646\u0638\u0631\u0627\u064b \u0644\u0623\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u064a\u0642\u062a\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0641\u0625\u0646 \u0634\u0631\u0628\u0647 \u0645\u0639 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0641\u0636 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u060c \u0648\u064a\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621.
13- \u064a\u0645\u0646\u0639 \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0641\u0645.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0644\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u062c\u0639\u0644\u062a \u0645\u0646\u0647 \u0623\u0641\u0636\u0644 \u0634\u0631\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0647: 1- \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646. 2- \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u064a\u0636\u061b \u0644\u0623\u0646 \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0643\u0628\u062f \u0639\u0644\u0649 \u0623\u062f\u0627\u0621 \u0648\u0638\u064a\u0641\u062a\u0647 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629. 3- \u0625\u0646 \u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u0627\u064b \u064a\u062d\u0631\u0642 200 \u0633\u0639\u0631 \u062d\u0631\u0627\u0631\u064a \u0625\u0636\u0627\u0641\u064a \u064a\u0648\u0645\u064a\u0627\u064b. 4- \u0643\u0630\u0644\u0643 \u0648\u062c\u062f […]<\/p>\n","protected":false},"author":1,"featured_media":7410,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-1538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-37"],"_links":{"self":[{"href":"https:\/\/9haty.com\/wp-json\/wp\/v2\/posts\/1538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9haty.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9haty.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9haty.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9haty.com\/wp-json\/wp\/v2\/comments?post=1538"}],"version-history":[{"count":0,"href":"https:\/\/9haty.com\/wp-json\/wp\/v2\/posts\/1538\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9haty.com\/wp-json\/wp\/v2\/media\/7410"}],"wp:attachment":[{"href":"https:\/\/9haty.com\/wp-json\/wp\/v2\/media?parent=1538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9haty.com\/wp-json\/wp\/v2\/categories?post=1538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9haty.com\/wp-json\/wp\/v2\/tags?post=1538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}