\u0627\u0644\u0633\u0624\u0627\u0644<\/b>
\n
\u0628\u0633\u0645 \u0627\u0644\u0644\u0647 \u0627\u0644\u0631\u062d\u0645\u0646 \u0627\u0644\u0631\u062d\u064a\u0645
\n
\u0623\u0648\u0644\u0627\u064b: \u0625\u0646\u064a \u0623\u062d\u064a\u064a\u0643\u0645 \u0644\u062e\u062f\u0645\u0627\u062a\u0643\u0645 \u0627\u0644\u062c\u0644\u064a\u0644\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u062a\u064a\u062d \u0644\u0644\u0645\u0631\u064a\u0636 \u0645\u0639\u0631\u0641\u0629 \u062d\u0642\u064a\u0642\u0629 \u0648\u0636\u0639\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u0631\u064a\u062d\u0629.<\/p>\n

\u0644\u0642\u062f \u0648\u0644\u062f\u062a \u0623\u0646\u0627 \u0628\u062d\u0627\u0644\u0629 \u0634\u062a\u0627\u062a \u0627\u0644\u0630\u0647\u0646 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632\u060c \u0648\u0644\u0645 \u0623\u0644\u062d\u0638 \u0634\u064a\u0626\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u0625\u0644\u0627 \u0628\u0639\u062f \u0633\u0646\u064a\u0646 \u0637\u0648\u064a\u0644\u0629\u060c \u062d\u064a\u062b \u0643\u0627\u0646 \u0648\u0627\u0644\u062f\u064a \u0643\u062b\u064a\u0631 \u0627\u0644\u0634\u062a\u0645 \u0648\u0627\u0644\u0636\u0631\u0628 \u0644\u064a\u060c \u062f\u0648\u0646 \u0623\u0646 \u0623\u0644\u062d\u0638 \u0627\u0644\u0633\u0628\u0628\u060c \u0628\u0644 \u0648\u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0646 \u0643\u0627\u0646\u0648\u0627 \u0643\u0630\u0644\u0643\u060c \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0647\u0644 \u0623\u064a\u0636\u0627\u064b \u0643\u0627\u0646\u0648\u0627 \u0643\u0630\u0644\u0643\u060c \u0648\u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0627 \u0643\u0646\u062a \u0623\u0644\u0627\u062d\u0638 \u063a\u0636\u0628 \u0627\u0644\u0628\u0639\u0636 \u0645\u0646\u064a \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0631\u060c \u0648\u0643\u0627\u0646 \u0627\u0644\u0642\u0627\u0633\u0645 \u0627\u0644\u0645\u0634\u062a\u0631\u0643 \u0641\u064a\u0647\u0645 \u062c\u0645\u064a\u0639\u0627\u064b \u0623\u0646\u064a \u0644\u0627\u0645\u0628\u0627\u0644\u064a \u0648\u0645\u0633\u062a\u0641\u0632 \u0628\u0634\u0643\u0644 \u063a\u0631\u064a\u0628\u060c \u0625\u0644\u0627 \u0623\u0646\u0646\u064a \u0623\u064a\u0636\u0627\u064b \u0628\u062f\u0623\u062a \u0623\u0644\u0627\u062d\u0638 \u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0633\u064a\u0627\u0646 \u0627\u0644\u062a\u064a \u0647\u064a \u0645\u0646 \u0633\u0645\u0627\u062a\u064a \u0627\u0644\u062a\u064a \u0623\u0636\u0631\u062a \u0628\u064a \u0643\u062b\u064a\u0631\u0627\u064b\u060c \u0648\u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0627 \u064a\u0642\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646: (\u0631\u0643\u0632 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0623\u0644\u0629\u060c \u0623\u0646\u062a \u0644\u0627 \u062a\u0631\u0643\u0632 \u0645\u0639\u064a\u060c \u0623\u0646\u062a \u0644\u0627 \u062a\u0631\u064a\u062f \u0623\u0646 \u062a\u0631\u0643\u0632\u060c \u0643\u064a\u0641 \u0646\u0633\u064a\u062a \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0628\u0633\u0631\u0639\u0629\u061f \u0623\u0646\u062a \u0634\u062e\u0635 \u062a\u062a\u0646\u0627\u0633\u0649 \u0627\u0644\u0623\u0645\u0631 \u0648\u062a\u0633\u062a\u0647\u0628\u0644)!<\/p>\n

\u0648\u0623\u0646\u0627 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0636\u064a\u0639 \u0623\u064a \u0634\u064a\u0621\u060c \u0648\u0645\u0627 \u0625\u0646 \u0623\u0646\u062a\u0647\u064a \u0645\u0646 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0623\u0645\u0631\u060c \u062d\u062a\u0649 \u0623\u0628\u062d\u062b \u0639\u0646 \u0634\u064a\u0621 \u0622\u062e\u0631 \u0642\u062f \u0641\u0642\u062f\u062a\u0647\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u0623\u0628\u062d\u062b \u0639\u0646\u0647 \u0623\u0645\u0627\u0645\u064a \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a \u062f\u0648\u0646 \u0623\u0646 \u0623\u0644\u062d\u0638\u0647\u060c \u062d\u062a\u0649 \u0623\u0646 \u062c\u0633\u062f\u064a \u0628\u0647 \u0625\u0635\u0627\u0628\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0627\u0631\u062a\u0643\u0628\u062a\u0647\u0627 \u062f\u0648\u0646 \u0648\u0639\u064a \u0645\u0646\u064a\u060c \u062d\u062a\u0649 \u0639\u0631\u0641\u062a \u0623\u0646\u064a \u0641\u064a \u0645\u0634\u0643\u0644\u0629 \u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0623\u0635\u0628\u062d\u062a \u0645\u0646 \u0633\u0645\u0627\u062a\u064a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u062d\u062f\u0629 \u0627\u0644\u0637\u0628\u0627\u0639\u060c \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u064a \u0628\u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0643\u062a\u062d\u062f\u064d \u0648\u0646\u0641\u064a \u0644\u0645\u0627 \u0623\u0646\u0627 \u0628\u0647 \u0645\u0646 \u0646\u0633\u064a\u0627\u0646\u060c \u0648\u062a\u062e\u0631\u062c\u062a \u0645\u0646 \u0627\u0644\u062c\u0627\u0645\u0639\u0629 \u0628\u0639\u062f \u0645\u062c\u0647\u0648\u062f \u062c\u0628\u0627\u0631.<\/p>\n

\u0630\u0647\u0628\u062a \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0628\u0627\u0621\u060c \u0648\u0642\u0627\u0644\u0648\u0627 \u062f\u0648\u0646 \u0623\u064a \u062a\u0623\u0643\u062f \u0623\u0646 \u0646\u0633\u064a\u0627\u0646\u064a \u0647\u0630\u0627 \u0623\u0645\u0631\u064c \u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0646\u0635\u062d\u0648\u0646\u064a \u0628\u062a\u0646\u0627\u0648\u0644 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062c\u0646\u0643\u0629\u060c \u0648\u062f\u0648\u0646 \u0641\u0627\u0626\u062f\u0629\u060c \u0648\u0627\u062a\u0647\u0645\u0646\u064a \u0627\u0644\u0623\u0647\u0644 \u0628\u0627\u0644\u0647\u0648\u0633 \u0648\u0633\u0637 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u064a.<\/p>\n

\u0648\u0623\u062e\u064a\u0631\u0627\u064b \u0630\u0647\u0628\u062a \u0625\u0644\u0649 \u0623\u062e\u0635\u0627\u0626\u064a \u0645\u062e \u0648\u0623\u0639\u0635\u0627\u0628\u060c \u062d\u062a\u0649 \u0642\u0627\u0644 \u0644\u064a: \u0623\u0646\u062a \u0645\u0635\u0627\u0628 Aadhd\u060c \u0648\u062d\u0648\u0644\u0646\u064a \u0639\u0644\u0649 \u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a \u062c\u0644\u0633 \u0645\u0639\u064a \u0639\u062f\u0629 \u062f\u0642\u0627\u0626\u0642 \u0648\u0623\u0639\u0637\u0627\u0646\u064a \u0648\u0635\u0641\u0629 \u062f\u0648\u0627\u0621: Ritalin 10mg \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b.<\/p>\n

\u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0634\u0643\u0648\u0643 \u062a\u0633\u0627\u0648\u0631\u0646\u064a\u060c \u0644\u0645\u0627\u0630\u0627 \u0644\u0645 \u064a\u0641\u062d\u0635 \u0628\u0634\u0643\u0644 \u0645\u062a\u0642\u0646\u060c \u0648\u0628\u0627\u062f\u0631\u0646\u064a \u0628\u0648\u0635\u0641\u0629 \u062c\u0627\u0647\u0632\u0629 \u0645\u062e\u062a\u0648\u0645\u0629 \u0644\u0634\u0647\u0631 \u0648\u0627\u062d\u062f\u060c \u062a\u062c\u062f\u062f \u0634\u0647\u0631\u064a\u0627\u064b \u0645\u0642\u0627\u0628\u0644 200 \u0631\u064a\u0627\u0644 \u0644\u0639\u0631\u0628\u062a\u064a\u0646 \u0642\u064a\u0645\u062a\u0647\u0627 17 \u0631\u064a\u0627\u0644 \u0645\u0639 \u0627\u0644\u0625\u0635\u0631\u0627\u0631\u061f \u0644\u0645\u0627\u0630\u0627 \u0644\u0645 \u064a\u0634\u0631\u062d \u0644\u064a \u0634\u064a\u0626\u0627\u064b \u0639\u0646 \u062d\u0627\u0644\u062a\u064a \u0648\u0644\u0627 \u0639\u0646 \u0627\u0644\u0645\u0631\u0636\u060c \u0628\u0644 \u0641\u0642\u0637 \u0642\u0627\u0644: \u0627\u0628\u0644\u0639 \u0647\u0630\u0627 \u0648\u0639\u064f\u062f\u0650 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0642\u0627\u062f\u0645\u061f<\/p>\n

\u0644\u0645 \u0623\u0639\u0631\u0641 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u0631\u0636 \u0625\u0644\u0627 \u0645\u0646 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u0648\u0627\u0644\u0622\u0646 \u0645\u0627 \u0623\u0648\u062f \u0623\u0646 \u0623\u0639\u0631\u0641\u0647 \u0623\u0646 \u0639\u0646\u062f \u0628\u062d\u062b\u064a \u0644\u0645\u0633\u0628\u0628\u0627\u062a \u0636\u0639\u0641 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u062c\u062f\u062a \u0623\u0646 \u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0645\u0648\u0627\u062f \u064a\u0648\u062c\u062f \u0628\u0647\u0627 \u0646\u0642\u0635 \u0645\u0645\u0627 \u0623\u062f\u0649 \u0625\u0644\u0649 \u0630\u0644\u0643 \u0627\u0644\u0636\u0639\u0641\u060c \u0648\u0647\u064a:
\n
Dopamine
\n
Dhea
\n
– Linoleic & -linolenic
\n
-The omega-3
\n
Dmae
\n
– Phosphatidil
\n
– Choline \u0623\u0648 \u0627\u064a\u062b\u0627\u0646\u0648\u0644 \u0623\u0645\u064a\u0646
\n
– Lecithin
\n
– Phosphatidyl serine
\n
– Pregnenlone
\n
– Thiamine& riboflavin
\n
– \u0645\u062c\u0645\u0648\u0639\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B \u0627\u0644\u0645\u0631\u0643\u0628<\/p>\n

\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0639\u0645\u0644 \u0627\u0644\u0630\u0627\u0643\u0631\u0629:
\n
1- \u0627\u0644\u062d\u062f\u064a\u062f
\n
2- \u0627\u0644\u0645\u0627\u063a\u0646\u0633\u064a\u0648\u0645
\n
3- \u0627\u0644\u0645\u0646\u062c\u0646\u064a\u0632
\n
4- \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631
\n
5- \u0627\u0644\u064a\u0648\u062f
\n
7- \u0627\u0644\u0633\u0644\u064a\u0646\u064a\u0648\u0645 <\/p>\n

\u0648\u0642\u062f \u0636\u0627\u064a\u0642\u0646\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0643\u062b\u064a\u0631\u0627\u064b \u0623\u0646\u0647 \u0644\u0645 \u064a\u0633\u0645\u0639 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f.<\/p>\n

\u0648\u062d\u062a\u0649 \u064a\u0637\u0645\u0626\u0646 \u0642\u0644\u0628\u064a \u0623\u0644\u0627 \u064a\u0645\u0643\u0646 \u0641\u062d\u0635 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u062d\u062a\u0649 \u064a\u062a\u0645 \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u0623\u064a \u0639\u0648\u0627\u0645\u0644 \u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0648\u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0647\u064a \u0641\u0642\u0637 Dopamine\u060c \u0648\u0623\u0639\u0631\u0641 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0628\u062d\u062c\u0645\u0647\u0627 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u062f\u0648\u0646 \u062a\u0628\u0633\u064a\u0637 \u0623\u0648 \u062a\u0647\u0648\u064a\u0644\u061f<\/p>\n

\u0627\u0644\u0625\u062c\u0627\u0628\u0640\u0640\u0629<\/b>
\n
\u0628\u0633\u0645 \u0627\u0644\u0644\u0647 \u0627\u0644\u0631\u062d\u0645\u0646 \u0627\u0644\u0631\u062d\u064a\u0645<\/p>\n

\u0627\u0644\u0633\u0644\u0627\u0645 \u0639\u0644\u064a\u0643\u0645 \u0648\u0631\u062d\u0645\u0629 \u0627\u0644\u0644\u0647 \u0648\u0628\u0631\u0643\u0627\u062a\u0647\u060c \u0648\u0628\u0639\u062f:<\/p>\n

\u0623\u0648\u0644\u0627\u064b: \u0639\u062f\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0623\u0648 \u0627\u0644\u0646\u0633\u064a\u0627\u0646 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0630\u064a \u0630\u0643\u0631\u062a\u0647 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u0623\u0646 \u0623\u0633\u0628\u0627\u0628\u0647 \u0646\u0641\u0633\u064a\u0629 \u0648\u0644\u064a\u0633\u062a \u0639\u0636\u0648\u064a\u0629\u060c \u0648\u0623\u0647\u0645 \u0645\u0633\u0628\u0628\u0627\u062a \u0633\u0648\u0621 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0623\u0646\u062a \u0630\u0643\u0631\u062a \u0623\u0639\u0631\u0627\u0636\u0627\u064b \u0646\u0639\u062a\u0628\u0631\u0647\u0627 \u0623\u0633\u0627\u0633\u064a\u0629 \u0643\u0633\u0645\u0629 \u0645\u0646 \u0633\u0645\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0646\u0641\u0633\u064a.<\/p>\n

\u0645\u0627 \u0630\u0643\u0631\u0647 \u0644\u0643 \u0627\u0644\u0637\u0628\u064a\u0628 \u0645\u0646 \u0623\u0646\u0643 \u0645\u064f\u0635\u0627\u0628 \u0628\u062f\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0632\u0627\u0626\u062f \u0648\u0639\u062f\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632\u060c \u0648\u0639\u0644\u064a\u0647 \u062a\u0645 \u0625\u0639\u0637\u0627\u0624\u0643 \u0639\u0644\u0627\u062c Ritalin \u0644\u0627\u0628\u062f \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0628\u0646\u064a\u064c \u0639\u0644\u0649 \u0645\u0644\u0627\u062d\u0638\u0629 \u062f\u0642\u064a\u0642\u0629\u060c \u0639\u0644\u0645\u0627\u064b \u0628\u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0627 \u064a\u064f\u0641\u064a\u062f \u0643\u062b\u064a\u0631\u0627\u064b \u0628\u0639\u062f \u0639\u0645\u0631 \u0627\u0644\u0639\u0634\u0631 \u0627\u0644\u0633\u0646\u0648\u0627\u062a.<\/p>\n

\u0627\u0644\u0634\u064a\u0621 \u0627\u0644\u0622\u062e\u0631 \u0648\u0647\u0648 \u0645\u0627 \u0627\u0637\u0644\u0639\u062a \u0639\u0644\u064a\u0647 \u0641\u064a \u0634\u0628\u0643\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0646 \u0623\u0646 \u0636\u0639\u0641 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u064a\u0643\u0648\u0646 \u0646\u062a\u064a\u062c\u0629\u064b \u0644\u062e\u0644\u0644 \u0648\u0636\u0639\u0641 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0645\u0648\u0635\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0641\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u064a\u0635\u0639\u0628 \u0625\u062b\u0628\u0627\u062a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629\u060c \u0648\u0644\u0627 \u062a\u0648\u062c\u062f \u0648\u0633\u064a\u0644\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0642\u064a\u0627\u0633 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0628\u0635\u0641\u0629\u064d \u0643\u0627\u0645\u0644\u0629 \u0648\u062f\u0642\u064a\u0642\u0629\u060c \u0648\u0639\u0644\u064a\u0647 \u0623\u0631\u062c\u0648 \u0623\u0646 \u0644\u0627 \u062a\u0628\u062d\u062b \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062c\u0627\u0646\u0628 \u0643\u062b\u064a\u0631\u0627\u064b.<\/p>\n

\u0623\u062d\u0633\u0646 \u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0633\u0628\u0627\u0628 \u0648\u0646\u0648\u0639\u064a\u0629 \u0633\u0648\u0621 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0647\u064a \u0627\u0644\u0645\u0646\u0627\u0638\u0631\u0629 \u0648\u0627\u0644\u0645\u0642\u0627\u0628\u0644\u0629 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635\u060c \u0648\u0631\u0628\u0645\u0627 \u064a\u0643\u0648\u0646 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u0641\u064a\u062f \u0648\u0623\u0643\u062b\u0631 \u062e\u0628\u0631\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644 \u0645\u0646 \u0637\u0628\u064a\u0628 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0645\u0639 \u0627\u062d\u062a\u0631\u0627\u0645\u0646\u0627 \u0644\u0644\u062c\u0645\u064a\u0639.<\/p>\n

\u0623\u0631\u0649 \u0623\u0646 \u0647\u0646\u0627\u0644\u0643 \u0628\u0639\u0636 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0644\u0648 \u0627\u062a\u0628\u0639\u062a\u0647\u0627 \u0633\u0648\u0641 \u062a\u0633\u0627\u0639\u062f \u0628\u0625\u0630\u0646 \u0627\u0644\u0644\u0647 \u062a\u0639\u0627\u0644\u0649 \u0641\u064a \u062a\u062d\u0633\u0646 \u062d\u0627\u0644\u062a\u0643\u060c \u0648\u0647\u064a:<\/p>\n

1- \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0627\u0644\u0630\u0627\u062a\u060c \u0648\u0639\u062f\u0645 \u0627\u0644\u0643\u062a\u0645\u0627\u0646\u060c \u0641\u0642\u062f \u0630\u0643\u0631\u062a \u0623\u0646\u0643 \u0642\u062f \u062a\u0639\u0631\u0636\u062a \u0644\u0645\u0639\u0627\u0645\u0644\u0629 \u0642\u0627\u0633\u064a\u0629 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621 \u0623\u062b\u0646\u0627\u0621 \u0637\u0641\u0648\u0644\u062a\u0643\u060c \u0648\u0631\u0628\u0645\u0627 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u0646\u0633\u064a\u0627\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u060c \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u064a\u0629 \u062a\u0642\u0648\u0644 \u0623\u0646 \u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u064a\u062d\u0627\u0648\u0644 \u0623\u0646 \u064a\u062e\u0641\u064a \u0628\u0639\u0636 \u0635\u0639\u0648\u0628\u0627\u062a\u0647 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0642\u0644 \u0627\u0644\u0628\u0627\u0637\u0646\u064a\u060c \u0648\u0647\u0630\u0627 \u0641\u064a \u062d\u062f \u0630\u0627\u062a\u0647 \u0631\u0628\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0625\u062e\u0641\u0627\u0621 \u0623\u0648 \u062a\u0633\u0631\u0628 \u0623\u0634\u064a\u0627\u0621 \u0623\u0648 \u0630\u0643\u0631\u064a\u0627\u062a \u0645\u0631\u063a\u0648\u0628\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0642\u0644 \u0627\u0644\u0628\u0627\u0637\u0646\u064a\u060c \u0648\u0647\u0630\u0627 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0645\u0631 \u0631\u0628\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0646\u0633\u064a\u0627\u0646 .
\n
\u0641\u0639\u0644\u064a\u0647 \u0623\u0631\u062c\u0648 \u0623\u0646 \u062a\u0639\u0628\u0631 \u0639\u0646 \u0646\u0641\u0633\u0643 \u0623\u0648\u0644 \u0628\u0623\u0648\u0644 \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0641\u064a\u0645\u0627 \u064a\u0631\u0636\u064a\u0643 \u0648\u0641\u064a\u0645\u0627 \u0644\u0627 \u064a\u0631\u0636\u064a\u0643.<\/p>\n

2- \u0644\u0642\u062f \u0648\u064f\u062c\u062f \u0623\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0643\u0630\u0644\u0643 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u062a\u0633\u0627\u0639\u062f \u0643\u062b\u064a\u0631\u0627\u064b \u0641\u064a \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/p>\n

3- \u0623\u0631\u062c\u0648 \u0623\u0646 \u062a\u062f\u0631\u0628 \u0646\u0641\u0633\u0643 \u0639\u0644\u0649 \u0642\u0631\u0627\u0621\u0629 \u0645\u0648\u0627\u0636\u064a\u0639 \u0642\u0635\u064a\u0631\u0629\u060c \u062b\u0645 \u062a\u0643\u0631\u0631\u0647\u0627 \u0645\u0631\u062a\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b \u062d\u062a\u0649 \u062a\u0633\u062a\u0648\u0639\u0628\u0647\u0627 \u062a\u0645\u0627\u0645\u0627\u064b\u060c \u062b\u0645 \u062a\u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0633\u062a\u0631\u062c\u0639\u0647\u0627 \u0645\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0628\u0639\u062f \u062e\u0645\u0633 \u062f\u0642\u0627\u0626\u0642.<\/p>\n

4- \u0623\u0631\u062c\u0648 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0648\u062c\u0628\u0627\u062a\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0648\u0645\u062a\u062c\u0627\u0646\u0633\u0629\u060c \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0644 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629.<\/p>\n

5- \u0623\u0648\u062f \u0623\u0646 \u0623\u0646\u0635\u062d \u0644\u0643 \u0628\u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642\u060c \u0648\u0645\u0646 \u062b\u0645 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0639\u0642\u0627\u0631 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0633\u0645 \u0645\u0648\u062a\u064a\u0641\u0627\u0644 Motival\u060c \u0623\u0631\u062c\u0648 \u0623\u0646 \u062a\u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0648\u0627\u0642\u0639 \u062d\u0628\u0629 \u0635\u0628\u0627\u062d\u0627\u064b \u0648\u0645\u0633\u0627\u0621 \u0644\u0645\u062f\u0629 \u062b\u0644\u0627\u062b\u0629 \u0623\u0634\u0647\u0631.<\/p>\n

\u062e\u062a\u0627\u0645\u0627\u064b: \u0623\u0631\u062c\u0648 \u0623\u0646 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0642\u0644\u0642\u0643 \u0648\u0627\u0646\u0634\u063a\u0627\u0644\u0643 \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u061b \u0644\u0623\u0646 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644 \u0627\u0644\u0645\u0641\u0631\u0637 \u0641\u064a \u062d\u062f \u0630\u0627\u062a\u0647 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632\u060c \u0648\u0623\u0646\u0627 \u0639\u0644\u0649 \u062b\u0642\u0629\u064d \u0643\u0627\u0645\u0644\u0629 \u0623\u0646\u0647 \u0648\u0628\u0625\u0630\u0646 \u0627\u0644\u0644\u0647 \u0628\u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0648\u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0633\u0648\u0641 \u062a\u062c\u062f \u0623\u0646 \u0627\u0644\u0623\u0645\u0631 \u0642\u062f \u062a\u062d\u0633\u0646 \u0643\u062b\u064a\u0631\u0627\u064b .<\/p>\n

\u0648\u0628\u0627\u0644\u0644\u0647 \u0627\u0644\u062a\u0648\u0641\u064a\u0642.<\/p>\n","protected":false},"excerpt":{"rendered":"

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